Pilates Classes - Toronto Ontario M5R 1V9

New to Pilates?

Tried some videos, and found them complicated or painful to do? 

This is the class for you - a gentle but effective introduction to the basic movements which combine to make up even the most advanced Pilates exercises.  You will learn to think about your breath in a new way! We will also explore how the movements learned in class relate to movements in everyday life and leisure activities. 

Small class size means everyone gets some individual attention!

10 weeks pre-registered - $155.00
New classes are starting regularly. 

You are welcome to try a class at a drop in rate of $16.00 before deciding to register for the full series. 
If you decide to join, we will prorate the fee for the remaining classes.

Check out our website www.yogaflow.ca or call us at 416-570-6957.

We are located at 408 Dupont St  -  near Spadina and Dupont Subway Station